Made for the Holiday Moments. Available Anytime.

Peace In the Pause is Here

The holidays hold so much: joy and gathering, but also full calendars, complicated rooms, and the ache of who isn’t at the table. Peace in the Pause is a collection of nine short guided audio practices for those exact moments, each short enough to use in the middle of a real holiday day.

For the moments

  1. Before you walk in

  2. After you walk out

  3. When the list is too long

  4. When someone is missing

  5. When you can’t sleep

  6. Five minutes alone

  7. Look Back

  8. Let Go and be held

  9. Rest before beginning

Nine short practices for the moments the holidays make harder, yours for $27.‍ ‍Signup below: