All month we’ve been talking about courage: it isn’t the absence of fear, and it doesn’t wait until you feel ready. So here’s a small practice you can use today, before you even open your calendar.

If you saw this little turtle on social yesterday, here’s a little of what it taught me about courage.

Last month we sat with Clarity, the kind that comes quietly, once the noise settles.

This month, we turn toward Courage, and I'm writing to you from a very real place with it.

On September 29, my dearest teacher, mentor, Guru and Avatar, Sri Bhagavan, left his body. My heart is overflowing with love and gratitude for the Grace, the miracles and the countless awakenings I have witnessed through him.